AUTOPLAY
Filipino Monggo Beans (Vegan)
29 steps
cooking with my dad! A simple, vegan version of a Filipino dish
1. cooking with my dad! A simple, vegan version of a Filipino dish
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any type of lentil 1 cup
2. any type of lentil 1 cup
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Shallots (you really only need 1)
3. Shallots (you really only need 1)
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1 clove garlic
4. 1 clove garlic
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2 Roma tomatoes
5. 2 Roma tomatoes
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2 TBSP soy sauce
6. 2 TBSP soy sauce
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Fresh Paria leaves or Marungay/ Spinach
7. Fresh Paria leaves or Marungay/ Spinach
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my dad picking the Paria earlier
8. my dad picking the Paria earlier
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Add lentils to a pot
9. Add lentils to a pot
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Fill pot with water and let some of the grit rinse out. Soak lentils for 30 mins.
10. Fill pot with water and let some of the grit rinse out. Soak lentils for 30 mins.
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Trim Paria leaves - keep tender parts (parts that snap off easily)
11. Trim Paria leaves - keep tender parts (parts that snap off easily)
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mince garlic
12. mince garlic
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mince shallot
13. mince shallot
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dice tomato
14. dice tomato
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dice tomato
15. dice tomato
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cook lentils approx. 1 & 1/4 cup water: 1 cup lentils
16. cook lentils approx. 1 & 1/4 cup water: 1 cup lentils
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when lentils are halfway done & have a thick, soupy consistency, turn heat off, cover, and let cook
17. when lentils are halfway done & have a thick, soupy consistency, turn heat off, cover, and let cook
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add minced shallots to a hot pot with a small amount of oil
18. add minced shallots to a hot pot with a small amount of oil
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add minced garlic
19. add minced garlic
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add diced tomatoes
20. add diced tomatoes
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add soy sauce - he would normally also add fish sauce here, so feel free to use your fav substitute
21. add soy sauce - he would normally also add fish sauce here, so feel free to use your fav substitute
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add a splash of water if needed
22. add a splash of water if needed
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add tomato sauce to lentils
23. add tomato sauce to lentils
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mix well
24. mix well
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+ spinach you can add any type of leafy green at this step
25. + spinach you can add any type of leafy green at this step
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+ Paria leaves
26. + Paria leaves
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mix well
27. mix well
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ready to serve & enjoy!
28. ready to serve & enjoy!
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thanks for watching! follow: @the.veganwannabe for more
29. thanks for watching! follow: @the.veganwannabe for more
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