How toFall Wind Down
9 steps
Pull hair back, out of the way but not not too tight. Scalp should be relaxed.
1
Wash away the day with microfiber cloth and water. No chemicals, no more makeup.
2
Exfoliate. Bye bye dead skin! Think of all you accomplished today.
3
Apply face serum and do some deep breathing. Focus on the good the day brought.
4
Apply mighty cream and reflect. What are you grateful for? Keep deep breathing.
5
Lip balm! Moisturize those lips.
6
Apply tiny amount of tea tree oil to blemishes. Remember to inhale, so cleansing.
7
CBD oil (minty) under tongue for 30 secs then swallow. Relax your body and mind.
8
Get some good Zzzzs. Natural beauty comes well rested. Eliminate screen 30-60mins before bed.
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