AUTOPLAY
Ethiopian-Spiced Beetroot & Pumpkin Bisque
21 steps
Let’s make Ethiopian-Spiced Beetroot & Pumpkin Bisque!
1. Let’s make Ethiopian-Spiced Beetroot & Pumpkin Bisque!
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This is a sultry & spicy soup, using warming Ethiopian Berbere Spice Mix.
2. This is a sultry & spicy soup, using warming Ethiopian Berbere Spice Mix.
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Ingredients: 3 cups of cooked pumpkin
3. Ingredients: 3 cups of cooked pumpkin
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1 small onion diced
4. 1 small onion diced
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2 cloves of garlic finely chopped
5. 2 cloves of garlic finely chopped
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3 cups of vegetable broth
6. 3 cups of vegetable broth
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2 tablespoons of tomato paste
7. 2 tablespoons of tomato paste
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2-4 teaspoons berbere spice mix
8. 2-4 teaspoons berbere spice mix
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Start with less, and add more to taste
9. Start with less, and add more to taste
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1/2-1 cup non-dairy milk, as needed
10. 1/2-1 cup non-dairy milk, as needed
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2 teaspoons of lime juice
11. 2 teaspoons of lime juice
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2 cooked beetroots (optional)
12. 2 cooked beetroots (optional)
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Salt and black pepper to taste
13. Salt and black pepper to taste
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Pumpkin seeds to garnish
14. Pumpkin seeds to garnish
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Cook the onions and garlic until lightly brown
15. Cook the onions and garlic until lightly brown
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Blend the pumpkin, vegetable broth, tomato paste, onions & garlic
16. Blend the pumpkin, vegetable broth, tomato paste, onions & garlic
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Add the Berbere Spice Mix and blend for 5 minutes until smooth
17. Add the Berbere Spice Mix and blend for 5 minutes until smooth
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Add non-dairy milk, lime, salt & pepper to a pan and heat for 15 mins
18. Add non-dairy milk, lime, salt & pepper to a pan and heat for 15 mins
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The spiced pumpkin is delicious without beetroot
19. The spiced pumpkin is delicious without beetroot
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Beetroots are packed with fibre, folate, manganese, potassium, iron & vitamin C
20. Beetroots are packed with fibre, folate, manganese, potassium, iron & vitamin C
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Enjoy your warming sultry & spicy soup!
21. Enjoy your warming sultry & spicy soup!
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