AUTOPLAY
Easy {no equipment} Gym Routine
5 steps
Hello!
60 seconds of jumping jacks
1. 60 seconds of jumping jacks
1
15 burpees 😜
2. 15 burpees 😜
2
30 Russian twists with your towel
3. 30 Russian twists with your towel
3
20 drop elbow push ups (switching arms halfway through)
4. 20 drop elbow push ups (switching arms halfway through)
4
30 β€œX” box jumps
5. 30 β€œX” box jumps
5
Thanks!