AUTOPLAY
E3 Method Full Body Workout
3 steps
Side Planks with Rotation 15 reps ea side
1. Side Planks with Rotation 15 reps ea side
1
Squat to DB Arm Curl 15 reps
2. Squat to DB Arm Curl 15 reps
2
Ab Roll Out with Squat Thrusts 15 reps
3. Ab Roll Out with Squat Thrusts 15 reps
3