AUTOPLAY
Do Your First Chin-Up
4 steps
Hello!
Scapula Retractions
1. Scapula Retractions
1
Chin-Up With Resistance Band
2. Chin-Up With Resistance Band
2
Chin-Up with Hop Assist
3. Chin-Up with Hop Assist
3
Traditional Chin-Up w/Neutral Grip
4. Traditional Chin-Up w/Neutral Grip
4