AUTOPLAY
Do Yoga For Runners
8 steps
Hello!
What you’ll need
1
Running Shoes
1
Yoga Mat
Runners lunge
1. Runners lunge
1
Crescent lunge
2. Crescent lunge
2
Triangle pose
3. Triangle pose
3
Dolphin pose
4. Dolphin pose
4
Camel pose
5. Camel pose
5
Bridge pose
6. Bridge pose
6
Hollow hold
7. Hollow hold
7
Super twist
8. Super twist
8
Thanks!