AUTOPLAY
Do Full Body Workout With Battle Ropes
5 steps
Hello!
What you’ll need
1
Battle Ropes
Buy
Alternating Rope Slams
1. Alternating Rope Slams
1
Hip Hinge to Slam
2. Hip Hinge to Slam
2
Battle Rope Snakes
3. Battle Rope Snakes
3
Plyo Lunge with Slam
4. Plyo Lunge with Slam
4
Battle Rope Tricep Extension
5. Battle Rope Tricep Extension
5
Thanks!