AUTOPLAY
Do A Lower Body Workout With Dumbbells
5 steps
Hello!
What you’ll need
Dumbbells
Front Squat
1. Front Squat
1
Sumo Deadlift
2. Sumo Deadlift
2
Curtsy Lunge
3. Curtsy Lunge
3
Hip Hinge with Knee Drive
4. Hip Hinge with Knee Drive
4
Lateral squat
5. Lateral squat
5
Thanks!