AUTOPLAY
Core Home Workout Hack
4 steps
Coach E
Weighted Torso rotators
1. Weighted Torso rotators
1
Weighted overhead knee-tucks
2. Weighted overhead knee-tucks
2
Weighted Plank
3. Weighted Plank
3
Weighted Side planks w/ dips
4. Weighted Side planks w/ dips
4
Thanks!