AUTOPLAY
Core Circuit
4 steps
Coach E
What you’ll need
Cable Machine
Resistance Cords
4x20 each side
1. 4x20 each side
1
4x20 each side
2. 4x20 each side
2
4x20 each side
3. 4x20 each side
3
4x12 each side
4. 4x12 each side
4