AUTOPLAY
Cheeky Ab Backyard Workout
5 steps
Crunches for 1 min than 20 sec rest.
1. Crunches for 1 min than 20 sec rest.
1
Bicycle for 1 min than 20 sec rest.
2. Bicycle for 1 min than 20 sec rest.
2
Leg raises for 1 min than 20 sec rest.
3. Leg raises for 1 min than 20 sec rest.
3
Plank raises for 1 min than 20 sec rest.
4. Plank raises for 1 min than 20 sec rest.
4
Ankle taps for 1 min than 20 sec rest.
5. Ankle taps for 1 min than 20 sec rest.
5
Thanks!