How toCheeky Ab Backyard Workout
5 steps
Crunches for 1 min than 20 sec rest.
1
Bicycle for 1 min than 20 sec rest.
2
Leg raises for 1 min than 20 sec rest.
3
Plank raises for 1 min than 20 sec rest.
4
Ankle taps for 1 min than 20 sec rest.
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