AUTOPLAY
Cardio Sesh
7 steps
Incline reverse lunge
1. Incline reverse lunge
1
Reverse lunge to side squat
2. Reverse lunge to side squat
2
Opposite arm to opposite leg
3. Opposite arm to opposite leg
3
Climbing push-ups
4. Climbing push-ups
4
Over the mountain
5. Over the mountain
5
Burpee and two hops
6. Burpee and two hops
6
Stretch :)
7. Stretch :)
7
Thanks!