AUTOPLAY
Butt Blast Workout ; No Gym No Problem
5 steps
Hello!
What you’ll need
Towel
Light
Resistance Band
Standing Abductors with Light Resistance Band 4 x 15 per leg
1. Standing Abductors with Light Resistance Band 4 x 15 per leg
1
Squats 4 x 15
2. Squats 4 x 15
2
Crabwalk x 4
3. Crabwalk x 4
3
Lunges 4 x 15
4. Lunges 4 x 15
4
Kickbacks 4 x 15
5. Kickbacks 4 x 15
5
Thanks!