AUTOPLAY
Bosu Ball Workout
6 steps
Hello!
Bosu Ball Pushups 4 x 20
1
Knee to Shoulder Planks 4 x 30 seconds
2
Back and Forth Squats 4 x 30 seconds
3
Plank Mountain Climbers 4 x 30 seconds
4
Side Lunges 4 x 15 each side
5
Side Lunges 4 x 15 each side
6