AUTOPLAY
Body Weight Full Body Work Out
6 steps
Hello!
Curtsey lunge to lateral lunge
1. Curtsey lunge to lateral lunge
1
Forearm plank to high plank push up
2. Forearm plank to high plank push up
2
V-Up
3. V-Up
3
Single leg deadlift to front lunge
4. Single leg deadlift to front lunge
4
Forearm plank hip dips
5. Forearm plank hip dips
5
Starfish
6. Starfish
6
Thanks!