AUTOPLAY
Bikini Body Workout
7 steps
What you’ll need
Yoga Mat
Bikini
Plank In & Outs
1. Plank In & Outs
1
Plyo Lunge to Plank
2. Plyo Lunge to Plank
2
Push-up to Shoulder Tap
3. Push-up to Shoulder Tap
3
In & Out Squat Jumps
4. In & Out Squat Jumps
4
Mountain Climbers
5. Mountain Climbers
5
Diagonal Toe Touches
6. Diagonal Toe Touches
6
Pistol Squats
7. Pistol Squats
7