AUTOPLAY
Banded Full Body Home Workout
7 steps
Single Leg Banded Deadlifts
1. Single Leg Banded Deadlifts
1
Single Arm Banded Bicep Curls
2. Single Arm Banded Bicep Curls
2
Banded Deadlifts
3. Banded Deadlifts
3
Banded Lateral Squats
4. Banded Lateral Squats
4
Banded Front Raises
5. Banded Front Raises
5
Banded Bent Over Rows
6. Banded Bent Over Rows
6
Banded Fire Hydrants
7. Banded Fire Hydrants
7