AUTOPLAY
At Home Glute Workout!
5 steps
Donkey kicks x 15 both sides
1. Donkey kicks x 15 both sides
1
Glute bridges x 15
2. Glute bridges x 15
2
Single-Leg Glute Bridge x 12 both sides
3. Single-Leg Glute Bridge x 12 both sides
3
Squats x 20
4. Squats x 20
4
Lunge w/ Knee Lifts x 15 both sides
5. Lunge w/ Knee Lifts x 15 both sides
5
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