barbicooksey
Keto Sheppard’s Pie
8 STEPS
I pound
Ground Beef
One
Peppers
One
Egg
Cauliflower Mashed
I pound
Ground Beef
One
Peppers
One
Egg
Cauliflower Mashed
Spices
Start with your hamburger meat in a skillet
1
Add garlic to your hamburger
2
Dice up peppers and add them to your hamburger
3
Onion/cumin/oregano/chili powder/pepper/salt
4
Add a half cup of crushed tomatoes
5
Mix in one beaten egg
6
Add mashed cauliflower
7
Add some cheese and cook for 25 minutes at 375
8