AM HIIT Full-Body
I lift heavy things and eat plants.
See more from fit_w_missa
High-Knees 100 (50 each leg)
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KB Squats (10-15)
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Plyo hops 10 each side
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Butt kicks 100 (50 ea leg)
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PUSH UPS 5-10
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Back to high kneeeeees (to failure!)
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Much luv for y’all. (Ps I was talking abt Green Vibrance but I couldn’t say it for some reason lol)
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