AUTOPLAY
Abs At-Home
5 steps
Hello!
100 each hip side plank hip taps
1. 100 each hip side plank hip taps
1
100 each knee. Plank Knee to Elbow
2. 100 each knee. Plank Knee to Elbow
2
100 each side. Russian Twists
3. 100 each side. Russian Twists
3
100 each leg. Scissor Kicks
4. 100 each leg. Scissor Kicks
4
100 each side. Ankle Taps
5. 100 each side. Ankle Taps
5
Thanks!