How toA Vacation or Anytime Anywhere Workout
5 steps
Warm up with a brisk 5 minute walk using good posture and moving your arms
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Do 30 walking lunges after every 5 mins of walking -Adding your hands on your head will involve core
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At every bench you see do as many push ups that you can do! Start with 10!
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Then do 20 Tricep Dips Showing Advanced /Intermediate/ Beginner ways
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Walk Fast for 5 Minutes in between your strength moves Remember to Walk with Purpose!
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