7 Minutes Of Heaven Body weight 🔥

How to7 Minutes Of Heaven Body weight 🔥

7 steps

Hello!

1-minute Monkey Lunges

1

1-Minute Crab Toe Touch

2

1-Minute Seesaw Lunge (1-Leg)

3

1-Minute Alligator Push-Ups

4

1-Minute Split Lunge (30s each leg)

5

1-Minute Donkey Kick Break Dancer

6

1-Minute Inch Worm Burpee

7

Thanks!

1

2

3

4

5

6

7