AUTOPLAY
5 Go To Arm/Shoulder Exercise
5 steps
Hello!
What you’ll need
2 Dumbells
Dumbell Bent Over Rows
1. Dumbell Bent Over Rows
1
Uppright Rows
2. Uppright Rows
2
Push Ups
3. Push Ups
3
Biceps Curls
4. Biceps Curls
4
Triceps Extensions
5. Triceps Extensions
5
Thanks!