AUTOPLAY
4 Moves To Stay Active During Quarantine
4 steps
Dumbbell deadlift to candlestick
1. Dumbbell deadlift to candlestick
1
DB sumo squat to deadlift
2. DB sumo squat to deadlift
2
Reverse inchworm to shoulder pushup
3. Reverse inchworm to shoulder pushup
3
Reverse lunge to skater balance
4. Reverse lunge to skater balance
4