AUTOPLAY
15 Minutes AB Workout
3 steps
Hello!
What you’ll need
1
Dumbbell
1
Workout Mat
Weighted Single Leg Raise 3 x 20
1. Weighted Single Leg Raise 3 x 20
1
Supine Bicycle 3 x 20
2. Supine Bicycle 3 x 20
2
Superman 3 x 15
3. Superman 3 x 15
3
Thanks!