AUTOPLAY
15 Minute Body Weight Burner
5 steps
Hello!
Squat & Turn with Band
1. Squat & Turn with Band
1
15 each leg single leg deadlift with band
2. 15 each leg single leg deadlift with band
2
15 Push-Ups
3. 15 Push-Ups
3
15 each leg
4. 15 each leg
4
15 Dips (Find a chair or bench)
5. 15 Dips (Find a chair or bench)
5
Thanks!