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Diana
Fitness Instructor | K-12 Educator | Author | Mental Health Advocate
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10
Ankle Weight Workout
2.3K
ROW + STRENGTH
12
Weight Plate Workout
291
ABS on FIRE 🔥
21
Medicine Ball Workout
45
ARMS!
544
CORE Workout
246
FREE WEIGHT ARMS!!
152
PLANK CHALLENGE
90
Wine Bottle Workout
21
Ropes. Rowers. Strength. Repeat.
60
Jumprope + Core
349
CORE Workout
24
Iron Arms
372
BASIC GARAGE WORKOUT
76
Pre-Workout For Runners
521
12 Minutes of Cardio
27
Kettlebell Workout
41
Mini Band Arms!
111
Band Workout For LEGS!
2K
HIIT + Legs
11
Pilates Ball Total Body
42
Resistance Band Arms
48
Arms + Cardio
96
TRACK & Bands Workout
69
Mid Morning Post Workout
